Marination
Soaking foods in seasoned liquid to flavor and tenderize.
Marination is the process of soaking foods in a seasoned, often acidic, liquid before cooking. The liquid, called the marinade, can be acidic, enzymatic, or neutral in pH, and commonly includes oil, salt, herbs, and spices. It is used to flavor foods and tenderize tougher cuts of meat, with the process lasting from seconds to days.
- field
- Food preparation
- known_for
- Flavoring and tenderizing foods through soaking in seasoned liquid
- related_techniques
- Brining, pickling, macerating
- common_ingredients
- Acids (vinegar, lemon juice, wine), enzymes (pineapple, papaya, yogurt, ginger), oil, salt, herbs, spices
Lore & Background
Marination is similar to brining, but brining relies on salty brine rather than acids or enzymes. It is also similar to pickling, though pickling is done for months or years primarily for preservation, while marinating lasts hours to a day for flavor and tenderizing. The French word 'marinade' derives from 'mariner' meaning 'to pickle in sea brine', ultimately from the Latin 'mare' (sea), suggesting marinades may have evolved from ancient brining or used sea brine as an ingredient.
Reader's Guide
Marination is significant for its role in enhancing the flavor and texture of foods, particularly tougher cuts of meat. The acid in marinades breaks down tissue, allowing more moisture absorption for a juicier result, though too much acid can be detrimental. A good marinade balances acid, oil, and spice. Safety considerations require marinating in the refrigerator to inhibit bacterial growth; used marinade must be boiled before use as sauce, and containers should be glass or food-safe plastic, as metal reacts with acid. Marination is distinct from maceration, though often confused. It appears in diverse cuisines and is related to barbecue sauce, ceviche, saikyoyaki, and vinaigrette.
Did You Know?
- Marinades can be acidic, enzymatic, or neutral in pH.
- If raw marinated meat is frozen, the marinade can break down the surface and turn the outer layer mushy.
- Marinating should be done in the refrigerator to inhibit bacterial growth.
- Metal containers, including pottery glazes with lead, react with acid in marinade and should be avoided.
More in Cooking Techniques 1-24
Elsewhere in the Cooking Techniques universe
Spotted an error? Know more?
This is a living reference — every entry is fact-audited, and reader corrections feed straight into our audit queue. Suggest an edit · See this site's audit record
